- Supports stress and anxiety
- Builds everyday skills
- Practical and collaborative
About Nancy
She treats each person as the expert on their own story. Sessions focus on practical steps clients can use between meetings, and on noticing small changes that add up over time. Nancy aims to create a space where people can name what matters and try new ways of handling hard moments.
Her work often centers on caregiver stress, communication problems, and feelings of isolation or loneliness. She also supports people who are wrestling with forgiveness, life purpose, and self-love. Conversations may include looking at patterns that get in the way and practicing tangible skills to shift those patterns.
Nancy emphasizes collaboration. Goals are set together and adjusted as progress is made. She encourages short, manageable experiments so clients can test what helps in real life.
People who reach out can expect calm, direct guidance and a focus on what they can do now to feel steadier. She helps people notice strengths they already have, then use those strengths to move toward clearer priorities and better daily functioning.
Areas of expertise
Primary focus
Additional focus areas
Experience
12+ years
Credentials
Texas
Languages
English
How evidence-based techniques translate to online work
Many therapists use evidence-based techniques that teach concrete skills and ways of thinking. One common approach focuses on identifying unhelpful thought patterns and testing different ways of thinking to reduce anxiety and worry. This helps people respond to stressful moments with less automatic reaction and more choice.Another helpful approach involves building small behavioral experiments and routines. It emphasizes trying manageable changes in daily life to improve mood, energy, and confidence. This is useful for stress, low motivation, and feeling stuck after loss.
Choosing the right approach is a team effort. The therapist will ask about goals, daily life, and what has helped or not helped in the past. Together they will try approaches that fit the client’s needs and adjust work as progress is seen.
Session formats are not specified in the biography, so confirm current options before booking. In general, online work can make it easier to fit sessions into a busy week, reduce commute time, and allow check-ins from different locations. It can also let people try shorter touchpoints when schedules are tight or use audio-only meetings when video is not needed. Licensed professionals can tailor the pace and tools to match each person’s routine and goals.
Frequently asked questions
What concerns does Nancy commonly address?
She works with stress and anxiety, relationship difficulties, grief and loss, and self-esteem challenges. Additional focus areas include caregiver stress, communication problems, and feelings of isolation.
What is her therapeutic style like?
Her style is direct and collaborative, aiming for practical steps clients can try between sessions. She treats clients as experts in their own stories and builds on their strengths.
How much experience does she have?
Nancy has 12 years of professional work experience in the field. That work has included helping people manage anxiety, grief, motivation, and self-confidence.
What are her credentials and where is she located?
She is a Licensed Professional Counselor, LPC, licensed in Texas. Her practice is based in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How does cost and billing work?
Cost varies with location and therapist availability and sessions are offered through a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.