- Goal oriented
- Practical tools
- Nonjudgmental
About Percy
He frames therapy as a place for problem solving and new starts. Sessions focus on practical goals and building on what already works in a person’s life. He asks questions to help people notice recurring patterns and to recognize where habits and beliefs may be holding them back.
Percy pays attention to how relationships and community affect day-to-day functioning. He helps people weigh whether certain behaviors or beliefs are useful and which ones to change. That can mean learning new ways to handle conflict, manage stress, or rebuild trust with others.
His style is collaborative and nonjudgmental. He supports people as they set clear, manageable goals and then adjusts the plan as needs change. He emphasizes personal strengths and resilience while offering practical tools for coping with life changes.
With four years of experience holding a counselor role, he brings steady support for people facing issues like self-esteem struggles, intimacy-related concerns, abandonment, caregiver stress, and post-traumatic stress. He works in English and practices in Alabama.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
Alabama
Languages
English
Therapeutic approaches useful for online work
Client-Centered Therapy focuses on listening closely and responding to what matters most to the person. It helps people feel heard and supported while they sort through feelings and decide on next steps. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns; it is commonly used for anxiety and stress. Mindfulness Therapy helps people bring attention to the present moment and learn simple practices for calming difficult emotions and reducing reactivity.Choosing the right approach is part of the work together. The therapist will talk with each person about their goals and preferences and then try methods that fit. That collaborative process means approaches can shift as progress is made or needs change.
Confirm the available session options before booking to know how sessions are scheduled. Online therapy can make it easier to fit sessions into a busy week and reduce travel time. For some people it can allow a quicker check-in during a lunch break or let them choose a session style that doesn't require video. Licensed professionals, including this therapist, can tailor pacing and tools so therapy fits into daily life rather than adding more strain.
Frequently asked questions
What kinds of problems does Percy help address?
He supports people facing stress and anxiety along with depression, anger, grief, relationship and parenting concerns. Additional focus areas include issues like abandonment, caregiver stress, commitment and communication problems.
What is his approach to therapy?
He uses a collaborative, client-centered approach that sets clear goals and adapts as needs shift. Sessions often include practical skills, pattern-spotting, and plan adjustments to meet everyday challenges.
What background does he bring to sessions?
He has four years of experience as a counselor and has spent years in mental health work supporting teenagers and adults. He emphasizes resilience and guided problem solving.
What credentials and location are listed?
He holds the LPC credential, which stands for Licensed Professional Counselor, and practices in Alabama.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Please confirm current session options with the booking system before scheduling so you know which formats are offered at the time.
How are session costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin the process?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.