- Person-centered care
- CBT tools
- 15 years experience
About Saju
Saju Abraham is a Licensed Professional Counselor (LPC) based in Texas who helps people manage stress and anxiety. He listens first, then works with each person to set clear goals. He draws on 15 years of experience across outpatient and hospital-based settings. His approach aims to make therapy feel straightforward and practical for everyday life.
In sessions he uses a person-centered style to build trust and understand each person’s background and beliefs. He also applies cognitive behavioral techniques to identify unhelpful thought patterns and try new ways of responding. Together these approaches help people notice patterns, test small changes, and build skills that fit their day-to-day routines.
He has worked with adults and adolescents in outpatient services and within hospital counseling programs. That range of settings informs his ability to adapt sessions to different concerns, from sleeping problems and grief to career stress and compassion fatigue. He encourages clients to develop their own ways of solving problems and to choose goals that matter to them.
Saju balances practical problem-solving with attention to feelings. He supports work on relationships, self-esteem, parenting concerns, addictions, trauma, and other areas listed in his specialties. He and his wife have a young daughter and are expecting another child later this year, which shapes his perspective on parenting stress and work-life balance.
People looking to begin can expect collaborative conversations, goal-focused planning, and strategies they can try between sessions. He works in English and accepts international clients; confirm session options when booking to match current formats and scheduling needs.
In sessions he uses a person-centered style to build trust and understand each person’s background and beliefs. He also applies cognitive behavioral techniques to identify unhelpful thought patterns and try new ways of responding. Together these approaches help people notice patterns, test small changes, and build skills that fit their day-to-day routines.
He has worked with adults and adolescents in outpatient services and within hospital counseling programs. That range of settings informs his ability to adapt sessions to different concerns, from sleeping problems and grief to career stress and compassion fatigue. He encourages clients to develop their own ways of solving problems and to choose goals that matter to them.
Saju balances practical problem-solving with attention to feelings. He supports work on relationships, self-esteem, parenting concerns, addictions, trauma, and other areas listed in his specialties. He and his wife have a young daughter and are expecting another child later this year, which shapes his perspective on parenting stress and work-life balance.
People looking to begin can expect collaborative conversations, goal-focused planning, and strategies they can try between sessions. He works in English and accepts international clients; confirm session options when booking to match current formats and scheduling needs.
Areas of expertise
Primary focus
Also works with
AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersAnger managementBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyInternal Family Systems
Experience
15+ years
Credentials
Texas
Languages
English
How his approaches fit into online therapy
Client-Centered Therapy focuses on listening and creating a respectful, nonjudgmental space. It helps people who need support sorting feelings and making decisions. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches practical strategies to shift unhelpful patterns. CBT is often used for anxiety, stress, sleep problems, and mood concerns. Dialectical Behavior Therapy (DBT) emphasizes coping skills for strong emotions and teaches tools for managing intense reactions and improving relationships.Choosing the right approach is part of the work. The therapist collaborates with each person to pick methods that match their goals and day-to-day needs. That process may include trying techniques from more than one approach and adjusting over time based on what helps.
The profile does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, shorten travel time, and allow for flexible scheduling across time zones for international clients. Some formats can also be better when a quicker check-in is needed or when video is difficult due to bandwidth. Licensed professionals can adapt exercises and homework for virtual work so clients practice skills between sessions.
Frequently asked questions
What kinds of concerns does Saju address?
He supports people facing stress and anxiety as well as depression, sleep issues, grief, relationship and intimacy-related concerns. The profile lists many additional focuses such as parenting, addiction, ADHD, and coping with life changes.
How would you describe his therapeutic style?
He combines a person-centered approach with cognitive behavioral techniques. That means he prioritizes a respectful relationship while helping people notice and change unhelpful thought patterns.
What is his clinical background and experience?
He has 15 years of experience working in outpatient and hospital-based counseling settings. That includes work with adults and adolescents on a range of emotional and mental health concerns.
What credentials and location are listed?
He holds the LPC credential, listed as TX LPC, and practices out of Texas.
Which languages and international options are available?
Sessions are offered in English, and he accepts international clients according to the profile.
What session formats are offered?
The original biography does not specify session formats, so confirm current session options before booking to know whether video, phone, or other formats are available.
How does cost and billing work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What is the process for getting started?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.