Salethia King, LCSW, LISW

Salethia King is a licensed clinical social worker who helps people manage stress and anxiety. She uses a warm, empowering style and focuses on practical steps people can use right away. She aims to create a space where clients feel heard and respected as they work through hard moments.

With four years of experience, she supports people facing depression, trauma and abuse, and major life transitions. She also helps with relationship challenges, career concerns, and self-esteem struggles. Sessions emphasize building awareness and small, steady changes that fit into everyday life.

Her approach is solution-focused and goal oriented. That means sessions often include identifying specific problems, trying new coping skills, and tracking what helps. The work can include talking through past hurt, practicing new ways to relate, and learning tools for stress reduction.

Salethia recognizes the role of culture and discrimination in people’s lives and brings that into the conversation when it matters. She also addresses issues like attachment, commitment worries, body image, and feelings of isolation. The focus is on helping each person find realistic steps toward feeling more capable.

If you are in Ohio and want to explore therapy for anxiety, stress, or related concerns, she asks that you use the site’s Start Therapy flow to begin. The process begins with a short matching questionnaire and continues with scheduling based on availability.

Evidence-based approaches and how they work online

Salethia uses evidence-based therapeutic techniques that focus on practical change. One common approach is solution-focused work, which narrows in on immediate goals and small steps clients can take between sessions to reduce stress and anxiety. Another useful style addresses trauma and post-traumatic stress by helping people process difficult experiences at a pace that feels manageable and by teaching skills to cope with strong emotions.

Choosing the right approach is a collaborative process. The therapist will talk with each person about their needs, goals, and preferences, and together they decide which techniques to try first. Plans are adjusted as progress is made and new priorities emerge.

If you are interested in online therapy, please confirm the current session options before booking. Online work can make it easier to fit sessions into a busy life, reduce travel time, and allow check-ins during workday breaks or evening hours. Different formats suit different people for practical reasons like shorter check-ins, lower bandwidth needs, or not being on camera. Discussing these preferences up front helps match the format to everyday routines without assuming a single solution.