Shantia Morgan, LPC

Shantia Morgan is a Licensed Professional Counselor (LPC) in Texas who focuses on helping people manage stress and anxiety. She creates a calm space where thoughts and feelings can be talked about without judgment. Her approach is warm and practical for people who are nervous about starting therapy.

With five years of professional experience, Shantia helps people sort through relationship concerns, family conflict, and parenting stress. She also supports clients facing mood challenges, grief, coping with life changes, and issues related to addiction and ADHD. Her work includes attention to intimacy, self-esteem, career concerns, and compassion fatigue.

Shantia draws on Client-Centered and Cognitive Behavioral Therapy methods to build clear steps for change. She also uses Existential and Solution-Focused approaches to help clients clarify values and find practical solutions. Sessions tend to focus on simple, doable strategies and honest conversation.

In sessions, she listens first and then helps set goals together with each person. She emphasizes concrete tools that people can use between meetings. Progress is discussed openly so goals can be adjusted as life changes.

Shantia works in Texas and holds the LPC credential. Sessions are conducted in English. To begin, clients complete a short matching questionnaire and schedule according to therapist availability.

How her approaches guide online therapy

Client-Centered Therapy focuses on listening and building a partnership. The therapist makes space for what matters to each person and follows the client’s lead to find workable next steps. Cognitive Behavioral Therapy (CBT) looks at how thoughts, moods, and behaviors interact; it offers practical tools to reduce anxiety and manage stress through small, concrete changes. Existential Therapy helps people weigh values and meaning when facing life changes or uncertainty, useful for career shifts, grief, or feeling stuck.

Finding the right approach is part of the work. The therapist will talk with each person about their goals and preferences and then suggest which methods to try first. This is a collaborative process, and plans are adjusted based on what helps most in real life.

Session formats are not specified here, so confirm current options before booking. Online work can make it easier to fit therapy into a busy day and to use techniques between meetings. It can also allow for shorter check-ins when schedules are tight or quieter surroundings are needed, and it helps people practice skills in the contexts where they live and work. Licensed professionals can help design a plan that fits daily routines and the issues you want to address.