Susan Peterman, LPC

Susan Peterman is a Licensed Professional Counselor (LPC) based in Louisiana who focuses on stress and anxiety. She helps people facing depression, relationship and intimacy concerns, and life transitions. Susan aims to make the first step toward change feel more manageable for people who are worried or overwhelmed.

She works with individuals and couples to identify what is causing distress and to build practical coping strategies. Sessions are conversational and direct, with an emphasis on clear skills and small steps that people can try between meetings. Susan emphasizes empathy and nonjudgment so clients can talk honestly about hard feelings.

Her approach draws on several practical therapies, including cognitive behavioral techniques to spot unhelpful thinking, dialectical behavior strategies for emotion regulation, and mindfulness practices to reduce reactivity. Narrative techniques and solution-focused work are used to clarify goals and strengthen what is already working in a person’s life.

With 13 years of experience, Susan aims to empower clients rather than tell them what to do. She invites collaboration about goals and pace, tailoring sessions to individual needs. Her practice addresses concerns such as abandonment, attachment issues, communication problems, gender dysphoria, and forgiveness among others.

Sessions are conducted in English and she accepts international clients. Prospective clients are encouraged to consider whether this style feels like a fit and to use the site steps to get matched and scheduled.

How Susan Uses Therapeutic Tools in Online Sessions

Many of Susan’s approaches are goal-oriented and direct. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and teaches simple exercises to change unhelpful thinking patterns. Dialectical Behavior Therapy (DBT) offers concrete tools for managing strong emotions and improving distress tolerance and interpersonal effectiveness. Mindfulness Therapy encourages present-moment awareness and breathing practices to reduce reactivity and build calm.

Finding the right approach is a collaborative process. Susan works with each person to choose which methods fit their goals and comfort level. She adjusts techniques over time based on feedback and progress so the plan stays practical and relevant to everyday life.

Many people find online therapy easier to fit into a busy week because it can remove travel time and allow sessions from wherever they are located. The original biography does not specify which session formats are offered, so confirm available options before booking. Regardless of format, online work can focus on skill practice, guided exercises, and problem-solving that translate into daily routines.