- Client-centered approach
- CBT strategies
- Focus on relationships
About Victoria
She draws on client-centered methods that prioritize each person's goals and pace. Cognitive Behavioral Therapy ideas are used to identify unhelpful thought patterns and try new behaviors. Emotionally-Focused Therapy and the Gottman Method inform work around closeness, communication, and repairing strained connections.
Victoria has eight years of experience supporting people through complicated feelings and relationship strain. She also brings attention to topics sometimes left out of typical counseling, such as BDSM and kink culture, caregiver stress, codependency, dissociation, and issues around intimacy and infidelity. Conversations often cover concrete skills for managing stress, improving communication, and coping with grief or loss.
Sessions are presented in a respectful, nonjudgmental way that recognizes cultural and gender influences on emotional life. Victoria helps people set practical goals, practice new approaches between sessions, and build routines that support sleep and daily functioning.
Her work helps people reconnect with purpose and strengthen relationships with themselves and others. To start, a short intake helps match goals and plan the next steps.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
Tennessee
Languages
English
Approaches that guide online work and what they do
Client-Centered Therapy focuses on listening, validating, and following each person’s pace so goals come from the client rather than imposed steps. It helps when someone needs a supportive space to sort feelings and set priorities.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors keep problems going and teaches practical skills to try different responses. It is often used for stress, anxiety, sleep issues, and low mood.
Emotionally-Focused Therapy helps people identify and change patterns in emotional bonds and communication. This approach is useful when relationship closeness or repeated arguments are part of the distress.
Finding the right approach is part of the process and will be decided together. The therapist works collaboratively to weigh needs, goals, and preferences and then tries methods that fit the person's situation. Adjustments are made if something does not feel like a good match.
Online therapy can make scheduling easier and help sessions fit into daily life. Please confirm the current session options before booking, as specific formats are not listed here. Many people appreciate online work because it can reduce travel time, allow shorter check-ins during a busy day, and make it possible to keep continuity of care when routines change. Licensed professionals tailor pacing and homework to work well in an online setting so progress continues between meetings.
Frequently asked questions
What kinds of concerns does she help with?
She supports people dealing with stress and anxiety as well as depression, trauma and grief. Relationship issues, sleep problems, anger, self-esteem, and coping with life changes are also listed focus areas.
How would she describe her therapy style?
Her work is collaborative and client-centered, with practical tools from Cognitive Behavioral Therapy and relationship-focused methods. Sessions aim to set clear goals and try concrete steps between meetings.
What experience does she bring?
She has eight years of clinical experience working with people facing complex emotional and relational issues. That background includes attention to multicultural and gender-related concerns.
What are her credentials and location?
She holds the LPC credential as a Licensed Professional Counselor and practices in Tennessee.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.