Wendy Domann, LPC

Wendy Domann is a Licensed Professional Counselor (LPC) with 13 years of experience helping people manage stress and anxiety. She focuses on practical support for everyday struggles like relationships, self-esteem, depression, grief, parenting concerns, career transitions, and ADHD. Wendy speaks English and accepts international clients, and she works from Texas. Her background includes specialized training at the Child Study Center at OU Health Science Center. There she worked with people who experienced physical, sexual, or emotional abuse as children or adults. That work shaped how she approaches trauma-focused care and how she supports people rebuilding trust and safety in their lives. Wendy uses a blend of approaches to match a person’s needs. She draws on cognitive behavioral therapy to help change unhelpful thinking and behavior. Acceptance and Commitment Therapy and mindfulness practices help people notice thoughts and still move toward what matters to them. In sessions she aims to be respectful, sensitive, and compassionate. She tailors conversations and plans to each person’s situation instead of using one set method for everyone. Wendy emphasizes small, doable steps that fit into daily life. Many people first contact a therapist feeling unsure or nervous. Wendy recognizes that reaching out takes courage and offers steady support through the process. She helps people set clear goals, try new strategies, and track progress over time.

How Wendy’s approaches translate to online therapy

Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, and then choose actions that match their values. It can be useful for stress, anxiety, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors and can help with anxiety, low mood, and problem-solving. Mindfulness Therapy teaches present-moment awareness and simple practices to reduce reactivity and improve focus, which often supports long-term coping.

Finding the right approach is a collaborative process. The therapist will work with each person to figure out which methods fit their goals and preferences. Sessions often combine techniques so clients can try tools and see what helps most in their daily life.

Confirm the session formats before booking since specific options are not listed in the biography. Online work can make it easier to fit therapy into a busy schedule by reducing travel time and allowing shorter check-ins when needed. It also lets people practice new skills in real-life contexts between sessions. Licensed professionals can adapt ACT, CBT, and mindfulness exercises to an online setting so people can keep progressing even when life is hectic.