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Yoonhee Kang

Yoonhee Kang, LMFT

Therapist in Oklahoma · 7+ years of experience

Therapist helping people manage stress and anxiety

Continue with Yoonhee

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  • Strengths based
  • Relationship focused
  • Bilingual clinician

About Yoonhee

Yoonhee Kang is a licensed Marriage and Family Therapist (LMFT) in Oklahoma with seven years of professional experience. She focuses on helping people who are struggling with stress and anxiety, addictions, trauma and abuse, bipolar disorder, and other life challenges. She emphasizes a respectful, strengths-based approach and encourages those who seek more satisfying and stable lives to take the first step.

Clients find practical, paced support rather than quick fixes. Yoonhee centers each session on the person's story and strengths. She listens, asks questions, and helps people notice patterns that get in the way of feeling better.

Her work combines approaches that attend to relationships and emotional responses with techniques that address thoughts and behavior. She draws on attachment-based ideas to look at how early bonds affect current relationships. She uses client-centered methods to keep the work focused on each person's goals and priorities.

Cognitive behavioral techniques are used to identify unhelpful thinking and try small changes that improve daily coping. For people recovering from traumatic experiences she incorporates methods aimed at processing painful memories while supporting emotional safety. Sessions are collaborative and paced to the person's comfort.

Yoonhee also brings experience with complex, co-occurring concerns including severe mental illness and personality differences. She works in English and Korean and offers services to international clients. People who want to start are invited to complete the short matching questionnaire and schedule sessions according to the listed process.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesTrauma and abuseBipolar disorder

Also works with

Family conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameImmigration issuesImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapySystemic Therapy

Experience

7+ years

Credentials

Oklahoma

Languages

English, Korean

How these approaches translate to online work

Attachment-Based Therapy looks at how early relationships shape current emotional patterns and connections; online sessions can help people notice these patterns and try new ways of relating. Client-Centered Therapy focuses on listening and reflecting so clients set the pace and goals; this approach supports people who need acceptance and steady, nonjudgmental attention.

Finding the right approach is a collaborative process. The therapist will talk with each person about their needs, goals, and preferences and together decide which methods to try. That plan can change as progress is made and new priorities appear.

Session formats are not listed in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy life - for example it can reduce travel time, allow shorter check-ins between commitments, or make scheduling across time zones simpler for international clients. Licensed professionals use the chosen methods to help clients practice new skills, process difficult memories, and build better daily routines even when meeting remotely.

Frequently asked questions

What types of problems can be addressed in therapy?

She works with stress and anxiety, addictions, trauma and abuse, bipolar disorder, relationship difficulties, grief, eating and sleeping problems, parenting strain, anger, low self-esteem, and many other life concerns.

How would you describe the therapeutic style?

Sessions are collaborative and person-centered, focusing on the client's goals and strengths while combining relational and practical techniques to improve daily coping.

What is her professional background?

She has seven years of clinical experience and has worked with people facing both common and more complex mental health challenges.

What credentials and location are listed?

She is a licensed Marriage and Family Therapist - LMFT - practicing in Oklahoma.

Which languages are used in sessions?

Sessions are offered in English and Korean, and she also accepts international clients.

What session formats are available?

Current session formats are not specified here; please confirm the available formats before scheduling so you know how sessions will be conducted.

How is cost handled for sessions?

Cost varies with location and therapist arrangements, and sessions use a subscription that can be canceled at any time.

What are the steps to begin working together?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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